Our day started with breakfast together with an old work colleague of Lynn’s who quite by chance was staying in the same hotel.

We then walked across the road to the bus stop for Worthing, ?and after just a few minutes wait the bus arrived 25 minutes later we alighted right outside our venue for lunch.

With an hour to spare we explored Worthing pier and had coffee.

At midday we walked to Beach House Cafe where we enjoyed a delightful buffet lunch. We were joined by Councillor Val Turner, Pam Fry, Rae Martin-Smith and members of West Sussex South.

As ever there were interesting coincidences. A recently diagnosed person living with MND turned out to be related to the landlady of The Wrotham Arms where our launch party was held a week ago.

We enjoyed supper in the sun at The Lobster Pot, where we found a table right by the beach, in the company of Kate Taylor and Sue Kruger of West Sussex South Branch.

Kate kindly hosted us for the night.

Thanks to everyone from West Sussex South for most delightful day.