PodPlus 3 Lakes 5K

PodplusENTRYFORM2015smB&WThis annual event will take place on 21st June 2015.? It is the sixth year?and?our?target of ?2000 will be donated to East Kent Motor Neurone Disease Association.

Podplus, a Sports Shop & Injury Clinic based in Ashford Kent? host?this annual 5k walk & jog raising money for Charity.? East Kent MNDA has been chosen as our Charity for 2015?following the??recent diagnosis of a local friend & runner.?

The entry form is shown right, please click the form to download your copy.?

Full?details of the event are:

Podplus 3 Lakes 5k 2015 – Sunday 21st June 2015, 10am 5k Walk, 11am 5k Jog.

Starting and finishing on the track at the Julie Rose Stadium Ashford, and venturing across the Kent Countryside & around the 3 Conningbrook Lakes.?

Entry fees ?14 (?12 if affiliated to a UKA running club) – Entries on the day ?15?

Age limit ? minimum age 13yrs, no maximum. Route is unsuitable for wheelchairs.?

All finishers receive a token gift, fruit & water at the finish.

Prize for the first 3 Male, & first 3 females of the run.

Team prize for corporate groups of 8 or more & the chance for teams to win ?100 to give to their chosen charity.?

Entries can be be purchased from www.podplus-shop.co.uk, or on the telephone 01233 660851

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